There’s no doubt that today’s increasingly sedentary lifestyle and inclination towards consuming high-energy foods and drinks has had an adverse effect on our health. The number of obese people around the world, and especially in the United States, has increased tremendously.
Unfortunately, while it is easy to put on excess weight, losing it is not as easy. Many overweight people try all types of weight loss diets and exercises and eventually give up because they just don’t see the results quickly enough. This can be a mistake. The risks of being obese go beyond just looks and ill-fitting clothes. Obesity can result in a host of serious health problems.
The Risks Of Being Overweight
A person is considered overweight when their BMI or body mass index is higher than 25. They are considered obese when their BMI is greater than 30.
Being obese can increase the risk of developing these health problems and diseases:
- High blood pressure
- Cardiac problems
- Type-2 diabetes
- High blood cholesterol levels
- Gallstones or gallbladder disease
- Sleep apnea
- Certain cancers
- Sexual health problems
- Sleep problems
Several studies have shown that you can reduce your risk for these diseases by losing just 5% to 10% of your excess body weight. That is reason enough to feel motivated into taking steps right away to lose that extra weight. One of the best ways to do this is by enrolling in a reputed program for Weightloss in Manhattan Beach. Depending on the convenience factor, you may also want to look into programs for Weightloss in Redondo Beach or Weightloss in Hermosa Beach.
A Look at the Weightloss Plans Available in Manhattan Beach
Dr. Lolachi has earned a reputation for providing overweight individuals with the education and support they need to lose excess weight and live a healthier lifestyle. As of now, she offers three effective plans for weightloss in Manhattan Beach – the Lipotropic Program, the OPTIFAST Program and the Phentermine Plan. Each of these plans works differently to help you lose your excess weight.
The Lipotropic Program works to help you lose weight by boosting the functioning of the liver and gallbladder. This breaks down the fat in the body faster, prevents the accumulation of fat in the liver, and boosts your metabolism. The combination of these actions contributes to faster weight loss.
The OPTIFAST program works by using meal replacements to limit the type and amount of foods you consume. The nature of the program is such that it can be customized to fit different needs. Individuals who participate in the OPTIFAST program for weightloss in Manhattan Beach also get access to one-on-one counseling, personalized support, and a lifestyle education.
The Phentermine Plan involves the use of prescription medicine that been approved by the FDA. The medicine works to curb the appetite and reduce cravings for certain foods. It is commonly used to kick-start your weight loss journey if you are slightly overweight.
If you are looking for a supportive, encouraging and caring weightloss program near Manhattan beach, check out Lunaris Medspa & Weight Loss Center.
Lolachi Institute in Redondo Beach is conveniently located near Lawndale, Gardena, Hawthorne, El Segundo, Inglewood, Manhattan Beach, Redondo Beach, Rancho Palos Verdes and Torrance, California.
* The results described are based on active and strict participation in our program. Individual results may vary.